Advice and Information

Tips to help you stay well this winter and get the care you need.

Understanding the symptoms of flu and what the flu vaccine is helps you make informed decisions about your health.

Find out what a ‘fit note’ is, when you might need one and how to get one.

Find out what support is available to help you when travelling to your GP, hospital or other NHS services.

Each day 6,000 people become carers. Looking after a loved one can be physically and emotionally exhausting so it's vital that you get the support you need. Find out how you can make sure you look after yourself.

Cervical cancer screenings save at least 2,000 lives every year in the UK. Here's what you should expect from your smear test and why these screenings are important.

Do you or a loved one need help with social care? Read the article below to find out answers to key questions about who can access adult social care and how to pay for it.

The NHS wants to make it easier and safer for patients to get the right treatment when they need it, without waiting a long time to be seen in A&E. Find out what this means for you and your loved ones.

75% of children and young people who experience mental health problems aren't getting the help they need.

The cost of living crisis has put many people under financial strain, and prescription costs are more than some can afford. Find out what help is out there to help you cover the cost of your medication.

The wait for planned medical care or surgery can be frustrating. That’s why you must get regular and accessible updates while you wait.

Autism affects people in different ways. It can bring strengths and challenges that can affect how comfortable, healthy, and happy you feel. Here's what you should expect from an autism assessment, diagnosis and getting the proper support.